Question 1

What is Dayo?

Accepted Answer

Dayo is a free daily affirmations app for iOS and Android. It delivers personalized affirmations based on the categories you choose and helps you build a positive mindset habit through streak tracking, a personal journal, and daily reminders.

Question 2

Is Dayo free?

Accepted Answer

Yes. The full Dayo experience — all 108 standard affirmations, streak tracking, your personal journal, and daily reminders — is completely free, with no account required and no subscription. We're also developing optional specialty affirmation collections, like guided prayers and other focused themes, which will be available later as in-app purchases for anyone who wants to go even deeper.

Question 3

What platforms is Dayo available on?

Accepted Answer

Dayo is available on both iOS (App Store) and Android (Google Play). Dayo supports 8 languages: English, Chinese (Simplified), Spanish, Hindi, Arabic, French, Portuguese (Brazil), and Portuguese (Portugal).

Question 4

How does Dayo personalize affirmations?

Accepted Answer

During onboarding, you choose the categories that matter to you — Self-Love, Courage, Gratitude, Confidence, Mindfulness, Growth, Joy, Resilience, or Daily. Dayo uses your selections to filter and surface the affirmations most relevant to you.

Question 5

What affirmation categories does Dayo offer?

Accepted Answer

Dayo includes 108 affirmations across 9 categories: Self-Love, Courage, Gratitude, Confidence, Mindfulness, Growth, Joy, Resilience, and Daily — 12 affirmations per category.

Question 6

Will Dayo add more affirmations?

Accepted Answer

Yes. Beyond the 108 standard affirmations included free with Dayo, we're building specialty affirmation collections — including guided prayers and other focused themes — as optional in-app purchases for anyone who wants even more depth.

Question 7

How does the streak system work?

Accepted Answer

Open Dayo every day — even for just 30 seconds — to maintain your streak. The app tracks your current daily streak, longest streak record, and total affirmations read.

Question 8

Can I save affirmations I like?

Accepted Answer

Yes. Dayo includes a personal journal where you can save favorite affirmations, annotate them with notes, and search your collection anytime.

Question 9

Does Dayo support dark mode?

Accepted Answer

Yes. Dayo supports full dark mode throughout the app, following your device system setting or allowing manual toggle in settings.

Question 10

How do I set a daily reminder in Dayo?

Accepted Answer

During onboarding, choose a morning, midday, or evening notification time. You can update your reminder time anytime in the app settings.

Question 11

Do daily affirmations actually work?

Accepted Answer

Research in positive psychology suggests consistent self-affirmation practices can help reduce stress and support behavior change. Dayo's streak system is designed to make daily consistency effortless.

Start every day
with joy & intention

Dayo supports 8 app languages

1. English

2. Chinese (Simplified)

3. Spanish

4. Hindi

5. Arabic

6. French

7. Portuguese (Brazil)

8. Portuguese (Portugal)

Everything you need to thrive daily

Personalized for You

Swipeable Card Feed

Personal Journal

Streak Tracking

Daily Reminders

Dark Mode

From download to first affirmation
in under a minute

Tell us your name

Choose your categories

Set your reminder

Start your journey

Nine powerful themes
for transformation
for transformation

Words that move you forward

Pick a category,
see your affirmation

Consistency is your
superpower

Joy has arrived.
Your daily affirmations await.

Start every daywith joy & intention