Frequently Asked Questions

Dayo is a free daily affirmations app for iOS and Android. Personalized by the categories you choose, with streak tracking, a personal journal, and daily reminders — all free, no account required.

Yes. The full app — all 108 standard affirmations, streak tracking, your personal journal, and daily reminders — is completely free, no account or subscription required. We're also developing optional specialty collections, like guided prayers, as in-app purchases for anyone who wants even more.

iOS (App Store) and Android (Google Play). Available in 8 languages: English, Chinese (Simplified), Spanish, Hindi, Arabic, French, Portuguese (Brazil), and Portuguese (Portugal).

During onboarding, choose the categories that matter to you — Self-Love, Courage, Gratitude, Confidence, Mindfulness, Growth, Joy, Resilience, or Daily. Dayo filters affirmations to match your selections. Change your categories anytime in settings.

108 standard affirmations across 9 categories: Self-Love, Courage, Gratitude, Confidence, Mindfulness, Growth, Joy, Resilience, and Daily (12 per category) — included free. We're also developing specialty collections, like guided prayers and other focused themes, as optional in-app purchases.

Yes. Beyond the 108 standard affirmations included free, we're building specialty collections — including guided prayers and other focused themes — as optional in-app purchases for those who want to go even deeper.

Open Dayo every day — even 30 seconds — to maintain your streak. The app tracks your current streak, longest streak, and total affirmations read. A weekly calendar shows your consistency.

Yes. The personal journal lets you save favorites, add notes, and search your collection anytime.

Yes. Full dark mode throughout the app, auto-following your device setting or togglable in settings.

Choose morning, midday, or evening during onboarding. Update anytime in settings.

Research in positive psychology links consistent self-affirmation to reduced stress and better resilience. The key is consistency — which is exactly what Dayo's streak system is designed for.